How to be cool if your overwieght

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It's ok to be overwieght as long as you try to make a differance

Fighting Yourself
Try not to eat anything fatty. Low fat food is execelent. For example Your could have a mars bar for breakfast but then only eat salad and vegetables for the rest of the day. My advice is to spread the fat intake across the day like having bits of your mars bar throught the day. All the meals would be vegetables but a least its not the only thing you eat after brakfast. Try to get Perents/caregivers to do the same. Even if they are not ovrweight themselves, It is important to keep fit when you need to.

To survive school
Do the maximum your body can take in physical education. use every last bit of energy your body can muster. This will impress friends that your not lazy like people imagine you are. (It's phsycological) Try and hlp others do the same to make a better school.